Curiosity about your experience can lead you from fear to love, from anxiety to peace, from pain to wellbeing.

Are you willing to take a closer look?

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What you seek is seeking you

“What you seek is seeking you” – Rumi Oh, how I used to love the romanticized definition of this quote from Rumi. The idea that what I desire most in life, desires me. What I want is somehow my right, since it wants me too… But, I read it... read more

Light and Dark

You are either willing or not. Ready or not. I also believe that we are always growing, even when we are not aware of it. If we don’t do growth consciously, the unconscious will set it up for us anyway. So it’s more like, “Ready or not, here I... read more

Addiction is a symptom

Addiction isn’t a disease or something to be punished but a self-medicating survival and coping skill. It helps with pain, be it drugs, alcohol, gambling, shopping, porn, mindless TV or eating and so many other ways to numb out. These things all work well to... read more